Services

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Instructor

eCademy Instructors

Meet our expert instructors for the courses we are offering! You will enjoy the best experience with the individual's lessons!

OUR SERVICES

Practice Where ever You Want Whenever You Need...

“Elevate your spirit, refine your practice”

Women Wellness

Women wellness encompasses physical, mental, hormonal, and reproductive health, promoting balance, vitality, prevention, and empowerment through every life stage.

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Kids yoga

Kids' yoga improves flexibility, strength, focus, and emotional health through fun poses, breathing, mindfulness, and creative movement activities.

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Yoga + Mat Pilates

Yoga and Mat Pilates combine flexibility, strength, balance, and mindfulness, promoting body awareness, posture, core strength, and relaxation.

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Relaxation, Meditation and Pranayamas

Relaxation, meditation, and pranayamas enhance mental clarity, reduce stress, promote inner peace, improve focus, and balance energy and emotions.

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Hatha Yoga

Hatha Yoga combines physical postures, breathing exercises, and meditation to enhance flexibility, strength, balance, and mental clarity, promoting relaxation.

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Face Yoga

Face Yoga involves exercises that target facial muscles to reduce tension, improve circulation, enhance skin tone, and promote relaxation.

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Therapy Yoga

Therapy Yoga combines gentle movements, breathwork, and mindfulness to support physical recovery, reduce pain, improve mobility, and promote healing.

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Mudra Therapy

Mudra Therapy involves hand gestures that stimulate energy flow, balance emotions, improve mental clarity, and promote physical and spiritual healing.

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Yin Yoga

Yin Yoga is a slow-paced style focusing on deep stretching, targeting connective tissues and joints, promoting relaxation and flexibility.

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Bikram Yoga

Bikram Yoga is a structured practice of 26 poses and two breathing exercises performed in a heated room to enhance flexibility and detoxification.

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Slow Yoga

Slow Yoga is a gentle, mindful practice emphasizing slow movements, deep breathing, and relaxation to enhance flexibility, balance, and inner calm.

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OUR SPECIALTIES

Why Choose Us

We offer expert guidance, a welcoming community, and a passion for your progress. Our classes are crafted for all levels, blending tradition with innovation to help you grow, heal, and thrive—mind, body, and soul.

  • Women Wellness
  • Kids yoga
  • Yoga + mat pilates
  • Relaxation, Meditation and Pranayamas
  • Hatha Yoga
  • Face Yoga
  • Therapy Yoga
  • Mudra Therapy
  • Yin Yoga
  • Bikram Yoga
  • Slow Yoga
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Why Choose Us 15 Years of Experience
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