Services

Instructor

eCademy Instructors

Meet our expert instructors for the courses we are offering! You will enjoy the best experience with the individual's lessons!

OUR SERVICES

Practice Where ever You Want Whenever You Need...

“Elevate your spirit, refine your practice”

Women Wellness

Women wellness encompasses physical, mental, hormonal, and reproductive health, promoting balance, vitality, prevention, and empowerment through every life stage.

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Kids yoga

Kids' yoga improves flexibility, strength, focus, and emotional health through fun poses, breathing, mindfulness, and creative movement activities.

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Yoga + Mat Pilates

Yoga and Mat Pilates combine flexibility, strength, balance, and mindfulness, promoting body awareness, posture, core strength, and relaxation.

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Relaxation, Meditation and Pranayamas

Relaxation, meditation, and pranayamas enhance mental clarity, reduce stress, promote inner peace, improve focus, and balance energy and emotions.

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Hatha Yoga

Hatha Yoga combines physical postures, breathing exercises, and meditation to enhance flexibility, strength, balance, and mental clarity, promoting relaxation.

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Face Yoga

Face Yoga involves exercises that target facial muscles to reduce tension, improve circulation, enhance skin tone, and promote relaxation.

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Therapy Yoga

Therapy Yoga combines gentle movements, breathwork, and mindfulness to support physical recovery, reduce pain, improve mobility, and promote healing.

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Mudra Therapy

Mudra Therapy involves hand gestures that stimulate energy flow, balance emotions, improve mental clarity, and promote physical and spiritual healing.

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OUR SPECIALTIES

Why Choose Us

We offer expert guidance, a welcoming community, and a passion for your progress. Our classes are crafted for all levels, blending tradition with innovation to help you grow, heal, and thrive—mind, body, and soul.

Women Wellness
Kids yoga
Yoga + mat pilates
Relaxation, Meditation and Pranayamas
Hatha Yoga
Face Yoga
Therapy Yoga
Mudra Therapy

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15 Years of Experience

Joining these yoga classes has truly been life-changing. I came in hoping to improve my flexibility and reduce stress, but I gained so much more. The instructor creates such a peaceful and welcoming environment, guiding each session with clarity and care. Not only do I feel stronger and more centered, but I also look forward to each class as a moment of calm in my week. Highly recommend to anyone looking to reconnect with their body and mind.

Rahul Kumar

These yoga classes have been an amazing addition to my routine. I started as a complete beginner, but the instructor's patience and encouragement helped me feel confident from day one. Every session leaves me feeling refreshed, both mentally and physically. I've noticed a big improvement in my posture, sleep, and overall mood. It's become the best part of my week!

Sara

Practicing yoga here has been a beautiful journey. The classes are thoughtfully designed, blending movement, breath, and mindfulness in a way that feels deeply grounding. I walk out of each session feeling lighter, clearer, and more in tune with myself. It’s more than just exercise—it’s a space for growth, healing, and peace.